Salad Sensations: Discover the Best Salads in St. Louis!

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Discover the best salads in St. Louis! Fresh, healthy and delicious options for lunch, dinner or a quick bite.


St. Louis is a city that is known for its rich culture, diverse cuisine, and signature dishes. However, when it comes to healthy eating, salads are the way to go. If you're looking for the best salads in St. Louis, you're in luck because this city has plenty of options to choose from. From classic Caesar salads to exotic Mediterranean-inspired concoctions, there's a salad for everyone. Whether you're a vegan, vegetarian, or a meat-lover, St. Louis has got you covered with its wide range of salad offerings that are both healthy and delicious.

One of the best places to indulge in a hearty salad in St. Louis is at The Vine. This restaurant offers a wide range of fresh salads that are made from locally sourced ingredients. Their Kale Caesar Salad is a fan-favorite, which comes with crispy kale, parmesan cheese, anchovy, and homemade croutons. It's a perfect blend of crunchy and creamy textures that will leave your taste buds satisfied.

If you're looking for something a little more exotic, look no further than Moussalli's Prime. This restaurant is known for its Lebanese-inspired cuisine, and their Fattoush Salad is a must-try. This salad is made with chopped lettuce, tomatoes, cucumbers, peppers, onions, parsley, and mint. Topped with crispy pita chips and a tangy dressing, this salad is bursting with flavor and freshness.

For those who prefer a more traditional salad, Brasserie by Niche is the place to be. This French-inspired restaurant offers a classic Salade Lyonnaise that is made with frisée, bacon, poached egg, and croutons. The combination of the salty bacon and the creamy egg yolk makes for a deliciously rich and satisfying salad.

Another popular spot for salads in St. Louis is Rooster. This restaurant offers a variety of healthy options, including their Roasted Beet Salad. Made with roasted beets, arugula, goat cheese, pistachios, and a citrus vinaigrette, this salad is both colorful and flavorful.

If you're looking for a vegan-friendly option, Seedz Cafe has got you covered. This plant-based restaurant offers a wide range of salads that are both nutritious and delicious. Their Southwest Salad is a fan-favorite, which comes with black beans, avocado, corn, tomatoes, and tortilla chips. Topped with a zesty lime-cilantro dressing, this salad is a perfect blend of flavors and textures.

For those who prefer a more filling salad, Mission Taco Joint is the place to go. Their Grilled Chicken Salad is made with romaine lettuce, grilled chicken, avocado, black beans, corn, pico de gallo, and a chipotle ranch dressing. It's a hearty and satisfying salad that is perfect for lunch or dinner.

One of the newest additions to the salad scene in St. Louis is True Food Kitchen. This restaurant offers a variety of healthy options, including their Kale Cobb Salad. Made with kale, romaine, avocado, sweet corn, cherry tomatoes, bacon, and a creamy avocado dressing, this salad is both hearty and healthy.

If you're in the mood for something a little more indulgent, Bailey's Range has got you covered. Their Blue Cheese Wedge Salad is a classic dish that is made with iceberg lettuce, blue cheese dressing, bacon, and tomatoes. It's a decadent salad that is perfect for those who want to treat themselves.

For those who want to customize their own salad, Sweetgreen is the perfect spot. This restaurant offers a variety of fresh ingredients that you can mix and match to create your own perfect salad. From grilled chicken to roasted sweet potatoes, the possibilities are endless.

Finally, if you're looking for a salad with a view, Three Sixty is the place to be. This rooftop bar offers a variety of small plates, including their Arugula Salad. Made with arugula, goat cheese, candied pecans, and a honey-balsamic vinaigrette, this salad is both delicious and Instagram-worthy.

In conclusion, St. Louis has a wide range of options when it comes to salads. From classic Caesar salads to exotic Lebanese-inspired dishes, there's something for everyone. Whether you're a vegan, vegetarian, or a meat-lover, St. Louis has got you covered with its healthy and delicious salad offerings. So next time you're in the mood for something light and refreshing, be sure to check out one of these amazing restaurants.


Introduction

St. Louis is a city that is known for its rich food culture. It is home to an array of restaurants that serve delicious and healthy salads. Salads are a great way to incorporate vegetables and fruits into your diet while also enjoying a tasty meal. In this article, we will explore some of the best salads in St. Louis.

The Tower Grove Salad at SweetArt

SweetArt's Tower Grove salad is a must-try for salad lovers. This salad is made with mixed greens, strawberries, goat cheese, candied pecans, and balsamic vinaigrette dressing. The combination of sweet and savory flavors makes this salad unique and delicious. Plus, the restaurant has a cozy atmosphere that is perfect for enjoying a meal.

The Chop Chop Salad at Katie's Pizza and Pasta Osteria

Katie's Pizza and Pasta Osteria is known for its delicious Italian cuisine, but its Chop Chop salad is a standout dish. This salad is made with romaine lettuce, salami, provolone cheese, chickpeas, and red wine vinaigrette dressing. The combination of salty and tangy flavors makes this salad a crowd favorite.

The Greek Salad at Olympia Kebob House and Taverna

Olympia Kebob House and Taverna is a family-owned restaurant that specializes in Greek cuisine. Their Greek salad is a must-try for anyone who loves Mediterranean flavors. This salad is made with fresh tomatoes, cucumbers, onions, feta cheese, olives, and a homemade Greek dressing. The ingredients are fresh and flavorful, making this salad a healthy and delicious choice.

The Caesar Salad at Pastaria

Pastaria is a popular Italian restaurant that serves homemade pasta and pizza. Their Caesar salad is a classic dish that is made with romaine lettuce, Parmesan cheese, croutons, and a creamy Caesar dressing. The ingredients are fresh and flavorful, making this salad a simple yet delicious choice.

The Cobb Salad at Avenue Restaurant

Avenue Restaurant is a cozy spot in Clayton that serves American cuisine. Their Cobb salad is a must-try for anyone who loves a hearty meal. This salad is made with mixed greens, bacon, avocado, egg, blue cheese, and a red wine vinaigrette dressing. The combination of savory and tangy flavors makes this salad a standout dish.

The Mediterranean Salad at Crushed Red

Crushed Red is a popular fast-casual chain that serves salads, pizzas, and sandwiches. Their Mediterranean salad is a healthy and delicious choice for anyone who loves Mediterranean flavors. This salad is made with mixed greens, roasted red peppers, artichokes, cucumbers, feta cheese, and a lemon vinaigrette dressing. The ingredients are fresh and flavorful, making this salad a great choice for a quick and healthy meal.

The Thai Chicken Salad at Nudo House

Nudo House is a popular restaurant that serves Vietnamese cuisine. Their Thai chicken salad is a must-try for anyone who loves spicy flavors. This salad is made with mixed greens, grilled chicken, peanuts, cilantro, and a spicy Thai dressing. The combination of sweet, salty, and spicy flavors makes this salad a crowd favorite.

The Harvest Salad at Union Loafers

Union Loafers is a popular bakery and restaurant that serves bread, pizza, and sandwiches. Their Harvest salad is a must-try for anyone who loves seasonal flavors. This salad is made with mixed greens, apples, roasted butternut squash, toasted pumpkin seeds, and a maple vinaigrette dressing. The ingredients are fresh and flavorful, making this salad a great choice for a healthy and delicious meal.

The Grilled Romaine Salad at Rooster

Rooster is a popular breakfast and lunch spot in downtown St. Louis. Their grilled romaine salad is a unique and delicious dish that is worth trying. This salad is made with grilled romaine lettuce, Parmesan cheese, croutons, and a creamy Caesar dressing. The grilling process gives the lettuce a smoky flavor that pairs well with the creamy dressing.

The House Salad at Anthonino's Taverna

Anthonino's Taverna is a family-owned restaurant that serves Italian and Greek cuisine. Their house salad is a simple yet delicious dish that is perfect for anyone who loves fresh ingredients. This salad is made with mixed greens, tomatoes, cucumbers, onions, and a homemade Greek dressing. The ingredients are fresh and flavorful, making this salad a great choice for a healthy meal.

Conclusion

St. Louis has a diverse food culture that offers something for everyone. These salads are just a few examples of the many delicious and healthy options available in the city. Whether you are looking for Mediterranean flavors or classic American dishes, St. Louis has it all.


Fresh and Flavorful: The Best Salads in St. Louis

Are you tired of bland salads that leave you feeling unsatisfied? Look no further than St. Louis, where you can find some of the best salads around. From classic Caesar to unique innovations, there are endless options to satisfy your cravings. Whether you're looking for something healthy and hearty, or light and refreshing, St. Louis has a salad for every taste. In this article, we'll explore the top-rated salad spots in the city, highlighting their farm-to-table freshness and creative combinations.

Satisfy Your Cravings with These Delicious Salad Options

If you're in the mood for a classic salad, head to Sasha's on Shaw for their Caesar salad. Made with romaine lettuce, shaved parmesan, garlic croutons, and their signature dressing, this salad is simple but delicious. For something a little heartier, try the Grilled Chicken Cobb Salad at Russell's Cafe & Bakery. This salad comes packed with grilled chicken, avocado, bacon, blue cheese, and hard-boiled egg on a bed of mixed greens.

For a more unique option, check out Union Loafers Cafe and Bread Bakery, where they offer a Roasted Carrot Salad. This salad features roasted carrots, arugula, feta cheese, and a spicy harissa vinaigrette. Another creative option is the Green Goddess Salad at Half & Half. This salad includes kale, avocado, cucumber, snap peas, and a green goddess dressing made with anchovy, herbs, and lemon.

From Classic Caesar to Unique Innovations: St. Louis Salads You Can't Miss

If you're looking for a salad that's both healthy and delicious, try the Harvest Salad at Seedz Cafe. This salad is packed with superfoods like kale, quinoa, avocado, and sweet potato, and topped with a maple dijon vinaigrette. Another healthy option is the Mediterranean Salad at The Vine Cafe. This salad features mixed greens, roasted red pepper, cucumber, feta cheese, and kalamata olives, all drizzled with a lemon vinaigrette.

If you're in the mood for something a little more indulgent, head to Mission Taco Joint for their Chopped Salad. This salad includes shredded lettuce, corn, black beans, tomato, avocado, and tortilla strips, all tossed in a creamy green chile dressing. Another indulgent option is the Steak Salad at Salt + Smoke. This salad comes loaded with smoked brisket, blue cheese, bacon, red onion, and croutons on a bed of mixed greens.

Healthy and Hearty: Discover the Best Salads in St. Louis

If you're looking for a salad spot that sources its ingredients locally, look no further than Farmhaus. This restaurant is committed to using only the freshest ingredients from local farms, and their salads are no exception. Try the Beet Salad, which features roasted beets, goat cheese, arugula, and a white balsamic vinaigrette.

Another farm-to-table option is The Fountain on Locust, where they offer a Farmers Market Salad. This salad changes seasonally, but typically includes mixed greens, seasonal fruits and vegetables, and a house-made dressing.

Get Your Greens on with These Top-Rated Salad Spots

If you're in the mood for a salad chain, head to Sweetgreen. This popular chain has locations across the country, including one in St. Louis. They offer a variety of salads, including the Kale Caesar, the Hummus Tahina, and the Harvest Bowl.

Another top-rated salad spot is Crushed Red. This restaurant offers customizable salads, where you can choose your greens, toppings, and dressing. Some popular options include the Southwest Salad, the Thai Salad, and the Caesar Salad.

A Salad for Every Taste: St. Louis's Most Versatile Salad Menus

If you're looking for a restaurant with a wide variety of salad options, head to City Greens Market. This restaurant offers salads in four different categories: Classic Greens, Grain Bowls, Protein Bowls, and Specialty Salads. Some standout options include the Roasted Beet Salad, the Quinoa Power Bowl, and the Chicken Caesar Wrap.

Another versatile option is Mission Taco Joint, which offers both traditional and unique salad options. In addition to their Chopped Salad, they also offer a Grilled Shrimp Salad and a Watermelon Salad with feta cheese and lime vinaigrette.

Farm-to-Table Freshness: The Best Locally Sourced Salads in St. Louis

For a truly farm-to-table experience, head to Vicia. This restaurant sources all of its ingredients from its own farm and other local farms. Their menu changes seasonally, but their salads are always fresh and flavorful. Try the Charred Broccoli Salad, which features roasted broccoli, pecorino cheese, and a lemon vinaigrette.

Another locally sourced option is Olive + Oak. This restaurant sources its ingredients from nearby farms and offers a variety of salads, including the Kale Salad with shaved Brussels sprouts and the Beet Salad with goat cheese and pistachios.

Creative Combinations: Unforgettable Salad Creations in St. Louis

If you're looking for a salad that's truly unique, head to Guerrilla Street Food. This restaurant offers a Filipino-inspired menu, including a Pork Adobo Salad. This salad features adobo pork, mixed greens, pickled vegetables, and crispy garlic, all topped with a soy-ginger dressing.

Another creative option is the Falafel Salad at Lulu's Local Eatery. This salad includes falafel, mixed greens, cucumber, tomato, and tahini dressing. For a vegan-friendly option, try the Vegan Caesar Salad at Tree House Vegetarian Restaurant. This salad features kale, tempeh bacon, and a cashew-based Caesar dressing.

Light and Refreshing: The Perfect Salads for a Summer Day in St. Louis

When the weather heats up in St. Louis, there's nothing better than a light and refreshing salad. Head to Cafe Osage for their Watermelon Salad. This salad features watermelon, feta cheese, mint, and a balsamic glaze.

Another summer favorite is the Caprese Salad at Pi Pizzeria. This salad includes fresh mozzarella, tomato, basil, and a balsamic vinaigrette. For a more tropical twist, try the Mango Avocado Salad at The Shack. This salad features mango, avocado, mixed greens, and a citrus vinaigrette.

Vegan and Vegetarian-Friendly: St. Louis's Best Salads for Plant-Based Eaters

For plant-based eaters, St. Louis has plenty of options for delicious salads. Try the Vegan Cobb Salad at Seedz Cafe. This salad includes chickpeas, avocado, tempeh bacon, and a vegan ranch dressing. Another vegan-friendly option is the Roasted Vegetable Salad at Winslow's Table. This salad features roasted vegetables, mixed greens, and a lemon tahini dressing.

If you're looking for a vegetarian-friendly option, head to The Fountain on Locust. They offer a Vegetarian Antipasto Salad, which includes mixed greens, artichoke hearts, olives, roasted red peppers, and mozzarella cheese.

Conclusion

Whether you're in the mood for a classic Caesar or a unique creation, St. Louis has some of the best salads around. From healthy and hearty to light and refreshing, there's a salad for every taste. With locally sourced ingredients, creative combinations, and vegan and vegetarian-friendly options, these top-rated salad spots are sure to satisfy your cravings. So get your greens on and discover the best salads in St. Louis.


Best Salads in St. Louis: A Foodie's Perspective

Overview

Salads are an essential dish that can be found in most restaurants, cafes, and food trucks in St. Louis. They are often a popular choice for health-conscious individuals or those who want to enjoy a light, refreshing meal. However, with so many options available, it can be challenging to find the best salad in St. Louis that suits your taste buds. As a foodie, here is my perspective on the best salads in St. Louis, their pros and cons.

The Winner: Crushed Red Salad

Crushed Red is the winner when it comes to the best salads in St. Louis. This restaurant offers a variety of delicious salads, but the one that stands out the most is their signature salad, the Crushed Red Salad. It is a mix of greens, roasted chicken, dried cranberries, almonds, gorgonzola cheese, and a sweet herb vinaigrette dressing. The flavors complement each other perfectly, and the dressing is what makes this salad stand out from the rest. It has just the right amount of sweetness and tanginess to make your taste buds dance.

Pros:

  • Delicious and unique flavor
  • Fresh and high-quality ingredients
  • Generous portion size
  • Reasonably priced

Cons:

  • The dressing can be too sweet for some individuals
  • The salad can become soggy if not eaten immediately
  • Not suitable for individuals with nut allergies

Runner-Up: Rooster Salad

The Rooster is another restaurant that offers some of the best salads in St. Louis. Their Rooster Salad is a mix of greens, roasted chicken, bacon, avocado, and a lemon vinaigrette dressing. The salad has a fresh and light flavor, and the avocado adds a creamy texture to it.

Pros:

  • Light and refreshing flavor
  • Fresh and high-quality ingredients
  • The avocado adds a unique texture to the salad
  • Reasonably priced

Cons:

  • The lemon vinaigrette dressing can be too sour for some individuals
  • The portion size is smaller compared to other restaurants
  • The bacon can make the salad too salty for some individuals

Comparison Table

Restaurant Salad Name Pros Cons
Crushed Red Crushed Red Salad Delicious and unique flavor
Fresh and high-quality ingredients
Generous portion size
Reasonably priced
The dressing can be too sweet for some individuals
The salad can become soggy if not eaten immediately
Not suitable for individuals with nut allergies
Rooster Rooster Salad Light and refreshing flavor
Fresh and high-quality ingredients
The avocado adds a unique texture to the salad
Reasonably priced
The lemon vinaigrette dressing can be too sour for some individuals
The portion size is smaller compared to other restaurants
The bacon can make the salad too salty for some individuals
In conclusion, both Crushed Red and Rooster offer some of the best salads in St. Louis. While Crushed Red Salad stands out with its unique flavor and generous portion size, Rooster Salad has a light and refreshing taste with a creamy texture from the avocado. Ultimately, the best salad in St. Louis depends on personal preference, but these two restaurants are excellent choices for anyone looking for a delicious and healthy meal.

Conclusion

Thank you for taking the time to read this article on the best salads in St. Louis. We hope that it has been informative and helpful in guiding you towards some of the best salad options in the city.From classic Caesar salads to unique creations featuring fresh, local ingredients, St. Louis is home to a wide range of delicious salad options. Whether you are a health-conscious individual looking for a nutritious meal or simply someone who enjoys a good salad, there is something for everyone in this vibrant food scene.Some of our top recommendations include the Cobb salad at Brasserie by Niche, the kale salad at Half & Half, and the roasted beet salad at Olive + Oak. Each of these restaurants offers a unique twist on traditional salad recipes, making them well worth a visit.Of course, there are many other great salad restaurants in St. Louis that we were not able to cover in this article. We encourage you to explore the city's food scene and discover your own favorite salad spots.In addition to highlighting some of the best salads in St. Louis, we also hope that this article has given you some insight into what makes a great salad. Whether it is the quality of ingredients, the balance of flavors, or the creativity of the recipe, a great salad is more than just a bunch of vegetables tossed together.Finally, we would like to remind you that while salads can be a healthy and nutritious meal option, it is important to be mindful of the dressing and toppings that you choose. Many salad dressings are high in calories and fat, so opt for lighter options such as vinaigrettes or simply lemon juice and olive oil.Thank you again for reading, and we hope that you enjoy exploring the best salads that St. Louis has to offer!

People also ask about Best Salads in St. Louis

What are some of the best salad places in St. Louis?

There are several great salad places in St. Louis that offer a variety of options to choose from. Some of the best ones include:

  1. Sweetgreen
  2. Crushed Red
  3. Kounter Kulture
  4. The Vine Mediterranean Cafe
  5. Rooster

What kind of salads are popular in St. Louis?

St. Louis has a diverse food culture, and that is reflected in the types of salads that are popular in the city. Some of the most popular salads include:

  • Caesar Salad
  • Greek Salad
  • Cobb Salad
  • Tuna Salad
  • Caprese Salad

Are there any vegan or vegetarian salad options in St. Louis?

Yes, there are several vegan and vegetarian salad options available in St. Louis. Some of the best places to try these salads include:

  • Lulu's Local Eatery
  • PuraVegan Cafe & Yoga
  • Tree House Vegetarian Restaurant
  • Seedz Cafe
  • Frida's

Conclusion

Whether you're a meat-eater or a vegetarian, St. Louis has plenty of options when it comes to delicious and healthy salads. From classic Caesar salads to vegan-friendly options, there's something for everyone in the city's vibrant food scene.